Services
Discover more about our extensive range of professional services. We constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with us – we will be more than happy to help.
Indian Head Massage
Indian head massage is rooted in the ancient Ayurvedic texts, dating back 4000 years.
Practised in various forms for over 1000 years, it was initially developed by Indian women who used oils to condition and lengthen their hair.
Modern Indian Head Massage techniques are based on the work of Narendra Mehta in the 1970's
Indian head massage targets the head, face upper back, neck shoulders, and arms. It employs different massage techniques to promote relaxation, destress the body , and balance the chakras.
The treatment uses oils to soothe and relax you.
Deep Tissue Massage
Deep tissue massage is an effective treatment for various conditions, such as sports injuries and back pain. This therapeutic massage not only aids in relaxation but may also help manage health issues like fibromyalgia and high blood pressure. Deep tissue massage promotes wellbeing by relaxing the body and relieving tension, contributing to an overall sense of balancing one's physical state.
Hot Stones Massage
The practice of using hot stones for therapeutic purposes has been around for centuries. It's thought to have originated from from Ayurveda, the ancient Indian medical system that takes a natural and holistic approach to health.
Hot stones were introduced into modern massage methods in 1993 by way of a technique called LaStone Therapy. From there, hot stone massages have grown in popularity, being recognised for their contribution to wellbeing and relaxation.
Using hot stones in massage introduces the element of heat, which leads to many benefits in balancing and destressing.
Benefits include:
- Relieves muscle pain and tension
- Improves flexibility
- Improves circulation
- Reduces stress and anxiety
- Reduces inflammation
Rahanni Healing
Rahanni is a powerful healing modality that promotes wellbeing and balance, similar to Reiki but utilising a higher vibrational energy for healing. It specifically targets the heart chakra, facilitating profound relaxation and rebalance.
This practise effectively balances the male and female energies within us, helping to release fear and negativity that weigh us down.
Rahanni is a life-force energy channelled by the Practitioner, bringing peace, relaxation and a balancing of all of the body's systems. This helps destress the body and mind, contributing to overall healing and wellbeing.
The treatment is typically conducted with you lying on your back and lasts for approximately 30-40 minutes. For optimal results, a course of three treatments is recommended.
Life and Career Coaching
Our sister company The Focused Mind Coaching Hub offers transformative coaching designed to address your unique needs and goals.
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